Use Paypal for Freelancing in India

Good News for all Freelancers and Bloggers in India. Now, you can use the most trusted Payment app worldwide ‘PayPal’ to receive payment from your customers and clients.

In an unprecedented move, PayPal has become more customer-friendly than ever. Earlier, PayPal was exclusively used to make or receive overseas payment. But now, even Indian bloggers can use the same for their benefits.

Significant PayPal Features for Freelancers in India

#1) FIRC Proof

FIRC (Foreign Inward Remittance Certificate) is an important document that can be used as a valid evidence of all inward remittances and payments received in India and abroad. Indian authorities accept it as a valid proof that an individual or company or a partnership firm and others, has received money in hard currency other than INR from outside India.

When a freelancer receives payments from overseas clients, FIRC is a mandatory document in such circumstances. PayPal facilitates easy “SIGN UP” process through which you can directly register yourself to it. Simply send an email request and some other necessary details to PayPal to get started. FIRC is your one-step towards receiving hassle-free payment from your client straight into your bank account via NEFT.

For all FIRC account holders, PayPal has announced 50% discount on its one-time membership fee. Also, you don’t need to register yourself again and again, simply register yourself at the site once and avail all the benefits at one go.

#2) Get Paid Instantly

Once your work is approved then you can easily receive the payment from PayPal. Sign up at PayPal to grab more benefits and services. Share your Paypal.me link to get payment directly into your account through electronic processing.

You can opt for PayPal invoicing for more effective fund transfer. Create custom invoice in no time using PayPal app, and schedule it to time when you wish to send the same to your client. It’s fully safe, secure and cent per cent fraud protected process.

#3) Email Payments

Now the process of receiving payment has become easier and more flawless than before. Receive your payment swifter using email payment. You just need your client’s email id to send a payment request, and receive the same in Indian INR once your client approves the payment.

#4)  PayPal.me Link

Using a single PayPal.Me id, you can now join this group and get payment for your work from any part of the globe. You can grab numerous projects with the confidence of paypal personalized links. Also, you can make payment to people worldwide directly from your PayPal id. An estimate says that PayPal has around a few million customers in India alone.

PayPal is now operating in more than 200 nations at its full swings. In fact, it is one of the most widely used apps by freelancers worldwide. It got a turnover of around 8 billion in 2017. The future trajectory of PayPal is in its upward curve, and is likely to get higher turnover in India in the next few days.

Healthy Diet for Your Brain

The research on health diet for brain has only intensified more over the last few years worldwide. Now, scientists are finding a possible link between the food we consume and that of a human brain. Regular consumption of nutritious food reduces chances of Alzheimer’s disease by 50 percent.

As per nomenclature, what we eat for a healthy brain is called MIND. It’s actually an abbreviation for Mediterranean Intervention for Neurodegenerative Delay. The research studies pointed out that vegetables, fruits, wholegrain, nuts and protein are good for human brains. Such substances are good for controlling blood pressure as well.

Brain food

Image source: poopingscope

Leafy green vegetables, wholegrain, a glass of wine and around 8-liters of water form the core of a healthy diet for a human brain on daily basis. Also, doctors advice that we should also consume nuts, beans and poultry products 3-4 times a week to maintain an optimum level of vitamins and proteins inside our bodies. Strawberries and Blueberries are also good for mind.

Neurologists and nutritionists also advice that we should regularly eat protein-rich fruits like apples, pomegranates and grapes to make sure that our mind stay calm, cool and healthy. Having said so, it is also important to curb meat consumption to once a month or less. Similarly, Fried food, Pastries and butter should be avoided too.

According to Ayurveda, milk decoctions with ashwagandha, dates, gourds, garlic, moong dal and cow’s milk can be also take twice or thrice a week for better functioning of our brains irrespective of age factor. Usually, we are over cautious about our heart health and hardly care for brain. It shouldn’t be done. We need to focus equally on heart and brain concurrently. For smoother and healthier function of brain, the quantity of antioxidants and omega – 3 fatty acids needs to be increased subsequently depending upon one’s overall health.

A plate of salad a day and eggs are a good combination for an overall good health. Also, our intake of sufficient quantity of fresh fruits should form a part of our everyday diet irrespective of weather and place. The basic mantra for a healthy brain is simple; stay active, reduce your stress levels, talk to people more and take adequate sleep of at least 8 hours a day to stay protected from diseases while keeping your brain active and fit.

Some other highly protein enriched foods in the form of Avocado, Beets, Broccoli and walnuts could be wonderful for a fully active and stimulant brain. As we age, we need to ensure the proper functioning of our brains too. In order to get a healthier brain, we have to consume a milieu of substances on regular basis to ensure that brain cells remain active and fine. Vitamin A, K, C, Folate, Fiber and antioxidants are some necessary ingredients that keep human brain free from all diseases.

Brain food for health

Image source: lh3 ggpht

Alzheimer’s, dementia, forgetfulness and irritability are some of the common diseases that often affect human brain above the age of 45. To defy age-related diseases inside in brain, it becomes essential that we take all necessary foods including fresh vegetables and fruits on time and lead a stress free life. Regular practice of yoga is also good for mental peace and calmness.

References

15 Brain Foods to Boost Focus and Memory

https://www.webmd.com/diet/features/eat-smart-healthier-brain#1

https://www.bbcgoodfood.com/howto/guide/10-foods-boost-your-brainpower

Application of Hydrogen Peroxide in Medince – Its Use in Surgery

Hydrogen peroxide (H2O2) is a miraculous substance in itself. It has widespread use in medical research and surgeries. In the last few years, various research studies have indicated that the efficacy of Hydrogen Peroxide works well in patients. More than 6000 articles have already been written on this subject – Hydrogen Peroxide’s clinical application in humans. In fact, earlier scientific evidence has shown that it was in use as early as 1920.

Peroxide Hydrogen

Image source: ytimg

Various bacterial diseases responded highly successfully to Hydrogen Peroxide when all other medicines were deemed ineffective. In fact, H2O2 is the single most powerful substance that can cure nagging diseases like cholera, typhoid fever, whooping cough, ulcers, asthma and tuberculosis amongst the other health woes. But the invention of newer and newer drugs and medicines has somewhat reduced the use of Hydrogen Peroxide as compared to past.

Use of Hydrogen Peroxide in Medical Surgery and Operation

Hydrogen Peroxide is extremely powerful towards thrashing the growth of cancer cells in patients suffering from the disease. Use of H2O2 in cancer patients proved to be extremely useful as the substance prevents any further growth of cancerous cells inside the ailing patient. The chemical properties of H2O2 also prevent the growth of Candida infection inside blood cells.

It stimulates our natural immune system by destroying dangerous bacteria, fungi and viruses that invaded our body surreptitiously. Surgeons use a little bit of H2O2 in any major intestinal operations. Ideally, the substance should be 35% Food Grade Hydrogen Peroxide diluted with 3% of water before it can be used for medical and surgical use.

Surgeons apply Hydrogen Peroxide in patients in two ways: either orally or intravenously. Once it mixes up with the running stream of blood in human body, it steps up oxygen supply inside tissues instantly. Doctors mostly use H202 during an intravenous therapy in which hydrogen peroxide is infused into human’s circulatory system through an arm’s vein.

How Does Hydrogen Peroxide React Inside Human Body?

Hydrogen Peroxide is odorless and colorless liquid constituting two atoms of Oxygen and Hydrogen respectively making the substance highly effective for human cells.

Many people are oblivious of the fact that Hydrogen Peroxide could be more capable of curing cold flu, sinus and other bacterial illness than antibiotics. Latter refers to a group of chemicals (drugs) that kill the bacteria inside human body but while doing so they also kill many good biotics leading to various side effects in humans. On the contrary, H2O2 is totally safe to intake within a limit and under doctor’s supervision without any side effects.

 

surgery peroxide hydrogen

Image source: drsircus

Our white blood cells produce substance called “peroxisomes,” which is actually a natural hydrogen peroxide being produced inside our body 24X7. So, H2O2 is fully safe and its single droplet infused with peroxisomes inside blood cells is enough to destroy harmful bacteria. In a nutshell, Hydrogen Peroxide is a wonder drug that is antifungal, disinfected, antiseptic, antibiotic and oxygen stimulant too.

References

https://www.ncbi.nlm.nih.gov/pubmed/20098381

https://www.webmd.com/drugs/2/drug-76035/hydrogen-peroxide/details

Dietary Benefits of Coconut Oil

Coconut is blessed with a lot of benefits for human health. Especially, Coconut oil, which is rich in Saturated fats, and good HDL Cholesterol, is extremely helpful towards reducing chances of cardiovascular diseases upon its regular consumption within moderation.

The fats found in Coconut Oil are Medium Chain Triglycerides (MCTs), which are less problematic to our heart’s health as compared to other oils. Coconut oil quickly absorbs in stomach, and forms Ketones that are extremely helpful for our brain and mind.

Coconut Oil Benefits

Image source: naturalhealthscam

Various research studies are on to ensure that Coconut oil serves as a ready and cheapest antidote to epilepsy and Alzheimer’s diseases. People categorized as ‘Tokelauans’ living in South Pacific used to get over 65% of their daily requirement of calories from Coconuts. They are found to have lesser heart-related diseases than others.

Another interesting thing about this oil is that it forms a substance called ‘Monolaurin’ inside our stomachs when digested. Scientifically, Monolaurin has been found to be quite effective in combating deadly bacteria, fungi and viruses inside our bodies. Coconut oil prevents the spread of yeast infections in our bodies.

 

Benefits coconut oil

Image source: Dr jockers

Use Coconut Oil Only in Moderation: Says Study

The latest notification from the American Heart Association (AHA) and the U.S. Department of Agriculture (USDA) had cautioned the consumers from consuming excess of coconut oils. Many of the dietary benefits of coconut oils have found to have not been experimented actually on humans.

Professor Frank Sacks, professor of cardiovascular disease prevention (Harvard School of Public Health) opined that consumption of coconut oil doesn’t become healthy just because it increases both LDL and HDL cholesterol.

In fact, excessive consumption of the same for daily use might backfire and would worsen the health. One tablespoon of coconut oil has 120 Calories, No Protein, 14 Gm of Fat, 0 Cholesterol and it comes with no vitamins and minerals either.

Keri Gans, spokesperson for the American Dietetic Association, added that Coconut Oil should be taken in moderation only. If taken in large amount it could lead to high cholesterol and other diseases in the body”. Another expert, Mr. Willett felt that Coconut oil was less healthy than olive, soya or even vegetable oil.

Excessive Use of Coconut Oil Won’t Kill You, But……

As the debate on whether coconut oil is good or bad still rages on it’s important to say that some amount of saturated fat is also necessary to keep the rate of metabolism clock inside our body work to its perfection. If you consume coconut oil for daily use then a small amount is perfect but don’t take it excessively.

diatery benefits of coconut oil

Image source: shopify

Another important fact is that ‘intake of any fat-enriched stuff in summer season is not recommended. Such substances including french-fries, snacks and chips fried using coconut oil or any other oil tend to take a longer time to digest leading to acidity, hypertension and other discomforts”.

References:

https://www.livestrong.com/article/271174-why-is-coconut-oil-unhealthy/

Is Coconut Oil Bad For You?

In 2038 Your Brain May Be Directly Connected to Wifi

Image source: Getty images

Eric Leuthardt, a professional surgeon believes that soon doctors will be able to insert electrodes into human brains to facilitate its direct conversation with computers. The 44-year-old scientist and brain surgeon is working as a neurosurgeon at Washington University in the United States. He has two published novels to his credit alongside a famous play focusing on the society’s metamorphosis.

In his recent play REDDEVIL, around 90% of people will undergo hardware implant into their brains to facilitate a seamless connectivity between humans and robots (computers). It will become successful after experiencing a lot of sensory experiences. He openly confessed that he cut people open for experiments and surgeries or treatment. It’s not that much difficult for him.

He believes by the next 10 to 20 years, humans brains will be able to work seamlessly with computers through internal wifi system. Last year, Elon Musk launched Neuralink and SpaceX aiming to create equipment for mind-machine synchronization. Leuthardt is also exploring similar opportunities within his capacity as a brain surgeon.

However, these research studies are only at their initial stage now. A lot of more experiments and studies are needed to accomplish the dream of connecting brain to computer via wifi. Facilitating communication process between machines to human brain is literally unimaginable but credit goes to scientists who are working round the clock on this particular subject. Leuthardt believes that 20-year time frame is enough to bring imagination into reality. 

The debate and practical scientific experiment on brain-computer interfaces began in 1980, when an engineer Georgopoulos of Johns Hopkins, largely stressed upon this sensitive topic. He observed neurons in the higher-level processing areas of the motor cortex that fired prior to specific kinds of movement—such as a flick of the wrist to the right, or a downward thrust with the arm.

Eric Leuthardt has found considerable skeptics too. They feel that electrodes would yield enough information to control a prosthetic. For further research, Leuthardt found that his patients demonstrated capacity to moving a virtual spaceship right and left by thinking. Currently, Leuthardt is conducting his study and research on 12 bedridden epilepsy patients at a hospital in the US. He guided these patients to speak loudly the words like bet, bat, beat and etc visually on computer screen for seamless identification of incoming sensory signals in the brain.

The software used for this project works on patter recognition algorithms. One electrode produces around 1000 readings each second. When smaller is the population of neurons in comparison to electrode, better will be the chance for detecting meaningful patterns. Leuthardt has also floated a company NeuroLutions to smoothen out his experiment on devices that link mind and machine and help people in the coming days.

It could be highly beneficial for stroke patients who can now communicate with the world using brain-computer connectivity link. The device basically consists of brain-monitoring electrodes that sit on the scalp and are attached to an arm orthosis. It can actually help a patient regain independent control over the limb, faster and in an efficacious manner. The device can be used sans any brain surgery. At present, around 700,000 stroke patients are in the US, such device could be of massive benefit to them.

References:

https://www.technologyreview.com/s/609232/the-surgeon-who-wants-to-connect-you-to-the-internet-with-a-brain-implant/